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Who We Are
At Advanced Women’s Health, we believe that every woman deserves to feel vibrant, healthy, and in control of her wellness journey. Founded by Dr. Sarah Wilson, ND, we blend traditional health wisdom with cutting-edge research to offer an integrative approach that uncovers the root causes of your health concerns. We focus on the 5-7 core drivers of disease to help you create sustainable, long-lasting change.
Our mission is simple: to provide women with the knowledge, tools, and support to optimize their health and reclaim their energy, vitality, and confidence—no matter where they are on their wellness journey.
What We Stand For
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Stand out on social media.
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Every recommendation we make is backed by science and years of clinical expertise, ensuring you receive the highest standard of care.
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Empowerment Through Education
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We believe that knowledge is power. By educating women on the true root causes of their symptoms, we empower them to make informed, confident decisions.
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Sustainable, Whole-Person Health
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Our approach addresses all aspects of health—physical, mental, and emotional—creating real change that lasts.
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Community-Centered Care
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We know that women thrive in supportive communities. We provide a space where you can share your journey, ask questions, and connect with others walking a similar path.
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Featured Courses
Patients Start Here
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Understand the 5-7 core causes of disease, why labs matter, and how to access what you need. Set up your first 30 days for success with guidance and support options.
Advanced Women’s Health App
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Empower yourself with evidence-based health strategies, guidance, and a supportive community. We offer educational modules, guided challenges, and tools to create lasting change and reach your wellness goals.
Busy Women, Angry Hormones- High Performance Health
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The program that helps female entrepreneurs boost energy, balance hormones, and achieve peak performance through personalized health plans and mindset coaching. It’s all about thriving in business and health simultaneously.
Who We Help
We support women at every stage of life who are seeking answers and solutions to their health concerns. Whether you’re struggling with hormonal imbalances, fatigue, digestive issues, or simply want to feel like your best self again, we’re here to help.
Our areas of expertise include:
- Hormonal Health: Supporting women through PMS, perimenopause, menopause, PCOS, endometriosis, fertility, thyroid imbalances and more.
- Metabolism & Energy: Helping you optimize energy, lose weight, and address metabolic dysfunction.
- Digestive Health & Inflammation: From bloating to IBS to autoimmunity, we target the root causes to restore gut balance.
- Stress & Burnout: Identifying and managing nervous system dysregulation, the non-mental emotional causes of burnout, and the physical effects of chronic stress.
Our Services
Online and In-person Consultations
Our team of Naturopathic Doctors, Nurse Practitioners, Acupuncturists and more are here to support your health journey with professional consultations throughout Ontario and British Columbia. Get personalized health plans, comprehensive lab testing and our signature integrative healthcare approach from the comfort of your home or ours.
Personalized Health Programs
Take your health journey to the next level with our tailored health programs, built to address your unique needs. Each program includes a step-by-step playbook, evidence-based recommendations, and mindset coaching to support lasting behavior change.
Advanced Women’s Health Membership
Join our community for access to exclusive content, courses, health resets, and more. Membership provides you with the ongoing support and accountability you need to stay on track.
About the Advanced Women’s Health Membership App
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The Advanced Women’s Health App is your personalized health companion, giving you access to everything you need to take control of your wellness journey. With a focus on root cause solutions and habit formation, our app offers:
- Educational Modules: Dive into in-depth courses on hormonal health, metabolism, gut function, and more. Each module is packed with lessons, action steps, and downloadable resources to empower your learning.
- Guided Challenges: Stay motivated and consistent with quarterly health challenges designed to help you implement key habits and see real results.
- Community Groups: Join a supportive network of women who share your health goals, ask questions, and find accountability.
- Mindset and Habit Change Audios: Access guided audios to help you reset your mindset, reduce stress, and maintain focus on your goals.
- Personalized Health Strategy: Track your progress, set reminders, and access tailored recommendations that are customized to your unique needs.
How to Get Started
Download the App
To download the app, visit the App Store or Google Play, search for Advanced Women’s Health, and tap “Download”
Join Our Community
Join our vibrant communities and support groups to connect on menopause, mindset, hormonal health, recipes, and more.
Choose Your Course or Challenge
Browse our courses and challenges in the Courses section to find the perfect starting point for your health journey.
Start Transforming Your Health!
With Advanced Women’s Health, you’re not just getting access to tools and resources—you’re joining a community dedicated to helping you thrive. It’s time to unlock your health potential and feel your best, every single day.
What Researchers Say about Goals and Successful Health Transformations
“The research is clear: the path to sustainable change goes through the subconscious. Until beliefs are aligned, behaviors will always revert.”
Dr. Robert Sinclair
Cognitive Behavioral Researcher
What Researchers Say about Goals and Successful Health Transformations
“The research is clear: the path to sustainable change goes through the subconscious. Until beliefs are aligned, behaviors will always revert.”
Dr. Robert Sinclair
Cognitive Behavioral Researcher
Ready to get started?
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Take the step that creates real, lasting results—achieve your best health and feel like yourself again, naturally!
Download the App and Begin Your Journey TodayFrequently Asked Questions
Who do you help with Advanced Women’s Health?
Can I use this alongside my healthcare provider?
How do I book an appointment?
What makes Advanced Women’s Health different from other wellness programs?
